Enhancement Advice Blog

So we’ve talked about some male enhancement foods that have aphrodisiac-like effects such as watermelon, pomegranate, fish and oysters etc. but we have yet to mention a particular male enhancement vegetable. 

Actually, this vegetable is labeled “Vegetable Viagra.”  

And the veggie is…good old celery. 

According to the book, Stay Young: Ten Proven Steps to Ultimate Health written by authors Judy Gaman, Dr. Walter Gaman and Dr. Mark Anderson, celery significantly increases pheromone secretion. 

Pheromones are the chemicals secreted by the body which trigger a social response, or to put it more bluntly, the signal that tells us … it’s mating time! 

Celery contains a naturally occurring steroid called androstenone which is found in both female and male sweat – consider it the “scent of love.” 

Apparently the effects of eating celery are supposed to be immediate.  “We recommend that a guy work out, have a nice warm shower, chomp on a few sticks of celery, brush his teeth and then head out the door smelling good,” said Dr. Gaman.

Men, here’s another good reason why you should eat celery:  it heightens your sex drive and increases your amount of semen during ejaculation.  This will make your climaxes feel much more intense. 

Hmm … maybe this is another male enhancement ingredient we should keep our eyes on.

Care for some celery gentlemen?

We all know that erectile issues and low libido often stem from stressful lifestyles, relationship issues or emotional problems. 

As we also know, not every case of erectile problems needs a prescription or an injection in order to fix this common problem – again let’s not forget that this isn’t a “one solution for everyone” type of issue.

So here’s food for thought: 

Could one’s outlook influence sex drive?  Or to be specific, could positive thinking cure erection problems? 

Well, as the saying goes, “Mind over matter.” 

With that said, here’s yet another method of male enhancement … hypnosis. 

Hypnosis is defined as: “a mental state (state theory) or set of attitudes (non-state theory) usually induced by a procedure known as a hypnotic induction, which is commonly composed of a series of preliminary instructions and suggestions.”  (source: Wikipedia.org) 

How can hypnosis fix erectile dysfunction? 

Perhaps the answer lies in a male’s subconscious mind.  Think of it this way, hypnosis focuses on relaxing the mind and as mentioned in earlier posts a lot of sexual performance problems are caused by anxiety and the fear of failure during sexual activity. 

The mind can be thought of as two separate parts:  the conscious mind and the subconscious mind.  The conscious mind is sort of our control center that responds to situations and our environment when we are awake.  For example, some of us may feel nervous while we’re on a date, or our confidence heads south just before the ‘big moment’ because our brain tells us that it’s a stressful situation.  As such, our bodies react in certain ways – very similar to how animals sense danger looming.  

The unconscious mind takes over during hypnosis and at this point a hypnotherapist may use the power of suggestion to train our brains to react differently in stressful situations thereby training ourselves into becoming more confident.  During this trance-like state the conscious mind is inactive (or asleep) therefore we are more relaxed and receptive to suggestion.   

Though a lot of us are skeptical about this idea, truth be told, we can’t ignore the fact that hypnosis has effectively helped people quit smoking, lose weight, stop insomnia, get over anxiety and fear AND in many cases relieve depression. 

So, it could be likely that hypnosis may very well fix erectile problems or sexual performance issues. 

Male enhancement in the unconscious mind?  It’s possible. Why not?

Shhh…you’re the best lover in the world with the biggest penis in the world…you’re the lover of every woman’s dreams…you’re Superman…

So we’ve talked about of the ways to deal with erectile issues such as natural male enhancement products, exercises, lifestyle habits and so on. 

Okay so there is yet another option to add to the list and this practice has been around since about 1500 B.C. in Chinese medicine. 

And this old method is good old acupuncture. 

Acupuncture is an ancient method of Chinese medicine in which tiny needles are strategically inserted at various points of the body just underneath the skin (known as pressure points).  This practice has been known for its effects in relieving pain or to remedy many different ailments. 

With that said over 2 million men are infertile and many couples are turning to acupuncture to help with this problem.  A couple is considered infertile if a pregnancy is still not achieved after one year of having unprotected sex.

Acupuncture has been known to improve the body’s blood circulation and energy levels, two of many root causes of male impotence.  To add, a growing number of research suggests that acupuncture can also increase a man’s sperm count and improve its motility. 

So, for those of you gentlemen who prefer natural methods rather than prescription drugs or invasive treatments, perhaps this is one of many options to explore to help deal with impotence / infertility problems.  For those that are squeemish at the thought of needles, rest assured that the needles are not at all like the hypodermic needles used by your doctor, dentist or hospital.  Acupuncture needles are very thin and the tips don’t have a sharp point that cuts through tissue to cause any bleeding or pain. 

Sometimes we need to look at our past to find today’s solution to a common problem.

Enhancementadvice.com has been receiving emails from visitors who are experiencing problems with premature ejaculation and are also wondering if natural male enhancement supplements can help fix this problem that has (at one time or another) happened to most of us. 

So with that said we thought this would be as good a time as any to offer some tips on how to deal with premature ejaculation. 

1. Stay in tune with your partner’s needs.  According to the Kinsey Reports, two books published on human sexual behavior, the average response time for women to reach orgasm during sex takes about 10 or more minutes (provided there is continuous stimulation).  Engaging in some foreplay and having your partner reach climax first can help take much of the pressure off of you and can keep her content.  Trust us…there aren’t many women out there who don’t LOVE foreplay!
2. Practice starting and stopping.  A lot of men have sworn by the method of pausing right before feeling the urge to climax.  In some this can also be very exciting for both you and your partner as it can be a great way to build the anticipation.  When pausing, you and your partner can also change positions and try new techniques.  Remember, sex is supposed to be enjoyable for both of you so this can be one way of keeping it fun inside and outside of the bedroom. 
3. Stay fit.  Eat a balanced diet with plenty of fruits and vegetables.  We can stress enough that this helps keep the arteries in good shape especially when it comes to blood flow (in particular the genital area).  Exercise is also a great way to build stamina and strength for those intense lovemaking sessions.  Investing in vitamins and/or natural male enhancement supplements are also a good idea as these help provide the body with the nourishment it needs to maintain good overall sexual health.  Furthermore male enhancers also contain herbs that help with premature ejaculation. 

These are just three simple ways to help deal with premature ejaculation. 

Above all, focus on the enjoyment of sex instead of whether or not you’ll “last” in bed. 

This outlook will make lovemaking much more fulfilling for the both of you.

Many men want to increase the amount of semen they produce during climax.  Of course we can’t deny that a lot of women find this a turn on.  

Here are some tips on increasing your semen volume which might perhaps make your partner happy: 

1. Drink lots of water.  Semen volume is made up of 98% water.  To maximize your “load” drink 6-8 glasses a day.  For men who work outdoors or whose jobs involve a lot of physical activity you may need to drink more.  Cut down of drinks loaded with caffeine and sugar as these tend to dehydrate the body – hence, lowering your sperm count. 
2. Take vitamins and or dietary supplements.  Vitamin supplements are a great way to help the body produce more sperm particularly multivitamins that contain E, A and the mineral Zinc.  These three essential nutrients help the body produce more sperm.  There are many good quality male enhancement products on the market that not only contain the recommended amount of vitamins and minerals but they also contain herbs and other nutrients that can help maximize your volume and increase your sperm count. 
3. Exercise and eat right.  Exercise helps improves blood flow in the entire body (especially in the penis).  Exercise also promotes the body to release endorphins and hormones, particularly testosterone which is a ‘must have’ for your libido and for your semen and sperm production.  Eating plenty of fruits, vegetables and foods low in saturated fat frees up your arteries and maintains balanced hormone levels.  These are all very important factors in maximizing the amount of semen the body can produce.

 It’s simple.  Adopt a healthy lifestyle, don’t smoke and drink in moderation.  If you follow these simple suggestions of male enhancement your Johnny will work like a well-oiled machine and your partner will love that!