Enhancement Advice Blog

So we’ve talked about some male enhancement foods that have aphrodisiac-like effects such as watermelon, pomegranate, fish and oysters etc. but we have yet to mention a particular male enhancement vegetable. 

Actually, this vegetable is labeled “Vegetable Viagra.”  

And the veggie is…good old celery. 

According to the book, Stay Young: Ten Proven Steps to Ultimate Health written by authors Judy Gaman, Dr. Walter Gaman and Dr. Mark Anderson, celery significantly increases pheromone secretion. 

Pheromones are the chemicals secreted by the body which trigger a social response, or to put it more bluntly, the signal that tells us … it’s mating time! 

Celery contains a naturally occurring steroid called androstenone which is found in both female and male sweat – consider it the “scent of love.” 

Apparently the effects of eating celery are supposed to be immediate.  “We recommend that a guy work out, have a nice warm shower, chomp on a few sticks of celery, brush his teeth and then head out the door smelling good,” said Dr. Gaman.

Men, here’s another good reason why you should eat celery:  it heightens your sex drive and increases your amount of semen during ejaculation.  This will make your climaxes feel much more intense. 

Hmm … maybe this is another male enhancement ingredient we should keep our eyes on.

Care for some celery gentlemen?

Many men want to increase the amount of semen they produce during climax.  Of course we can’t deny that a lot of women find this a turn on.  

Here are some tips on increasing your semen volume which might perhaps make your partner happy: 

1. Drink lots of water.  Semen volume is made up of 98% water.  To maximize your “load” drink 6-8 glasses a day.  For men who work outdoors or whose jobs involve a lot of physical activity you may need to drink more.  Cut down of drinks loaded with caffeine and sugar as these tend to dehydrate the body – hence, lowering your sperm count. 
2. Take vitamins and or dietary supplements.  Vitamin supplements are a great way to help the body produce more sperm particularly multivitamins that contain E, A and the mineral Zinc.  These three essential nutrients help the body produce more sperm.  There are many good quality male enhancement products on the market that not only contain the recommended amount of vitamins and minerals but they also contain herbs and other nutrients that can help maximize your volume and increase your sperm count. 
3. Exercise and eat right.  Exercise helps improves blood flow in the entire body (especially in the penis).  Exercise also promotes the body to release endorphins and hormones, particularly testosterone which is a ‘must have’ for your libido and for your semen and sperm production.  Eating plenty of fruits, vegetables and foods low in saturated fat frees up your arteries and maintains balanced hormone levels.  These are all very important factors in maximizing the amount of semen the body can produce.

 It’s simple.  Adopt a healthy lifestyle, don’t smoke and drink in moderation.  If you follow these simple suggestions of male enhancement your Johnny will work like a well-oiled machine and your partner will love that!