Enhancement Advice Blog

In a previous post we discussed how fish oil or more specifically, the Omega 3s in fish oil could be one option to consider when it comes to male enhancement.  To recap the Omega 3s in fish oil can help:

• Balance hormones levels (including testosterone)
• Regulate blood pressure and blood sugar levels
• Increase strength and energy
• Help with blood circulation throughout the body
• Maintain prostate health
• And a slew of other reasons

Omega 3 fatty acids are essential to the body however the body cannot produce these on their own and so we must obtain these “good fats” from food such as fish.  This is one of the reasons why we hear that fish is good for you.  However, we all know that it’s impossible to eat enough fish to do the body any good … enter fish oil supplements. 

Now for some of you that have taken fish oil supplements you might have noticed that they could cause gas, bloating, fish burp and an unpleasant aftertaste which might make you consider other options for natural male enhancement.

What’s the other option?

A shrimp-like crustacean called krill … more specifically krill oil.

What is krill oil?

Krill are a marine food source that very closely resemble shrimp but are much smaller in size.  They are at the bottom of the food chain and are common feed for fish, whales, shark, seals, penguins and other marine animals.  Krill oil is oil extracted from krill just like fish oil is extracted from fish.

Though fish oil is still a good source of Omega 3s, krill oil is also something to consider as it also contains an abundant supply of Omega 3s, even more so than fish oil. 

Plus you don’t have to worry about fish burp or any other annoying side effects.

Can krill oil be considered a new method of natural male enhancement?

Well, it’s definitely something to think about.

So we’ve talked about some male enhancement foods that have aphrodisiac-like effects such as watermelon, pomegranate, fish and oysters etc. but we have yet to mention a particular male enhancement vegetable. 

Actually, this vegetable is labeled “Vegetable Viagra.”  

And the veggie is…good old celery. 

According to the book, Stay Young: Ten Proven Steps to Ultimate Health written by authors Judy Gaman, Dr. Walter Gaman and Dr. Mark Anderson, celery significantly increases pheromone secretion. 

Pheromones are the chemicals secreted by the body which trigger a social response, or to put it more bluntly, the signal that tells us … it’s mating time! 

Celery contains a naturally occurring steroid called androstenone which is found in both female and male sweat – consider it the “scent of love.” 

Apparently the effects of eating celery are supposed to be immediate.  “We recommend that a guy work out, have a nice warm shower, chomp on a few sticks of celery, brush his teeth and then head out the door smelling good,” said Dr. Gaman.

Men, here’s another good reason why you should eat celery:  it heightens your sex drive and increases your amount of semen during ejaculation.  This will make your climaxes feel much more intense. 

Hmm … maybe this is another male enhancement ingredient we should keep our eyes on.

Care for some celery gentlemen?

Previously we briefly talked about how erectile issues may be related to problems with the prostate gland. 

The prostate is a very important organ in the male reproductive system.  It is where fluid for semen is produced and it is what protects the sperm.  As men get older, the gland begins to grow, takes a break for a few years (20s to 30s) and then starts growing again in our 40s and it can keep growing.  

FYI Guys…a normal healthy prostate should be the size of a walnut. 

If it doubles that size then problems begin.  Maybe some of you start waking up at night to pee. Or maybe some of you pee many times during the day but the amount of urine you release probably isn’t even enough to fill a Dixie cup.  Perhaps it burns when you pee. 

What’s more, your sex drive is low, your erections are half hard, or worse…non-existent.

Now when this happens, you may start thinking that surgery and Viagra are your only options.  Okay so surgery (prostectomy) may shrink your prostate gland or the doctor may even choose to remove the whole gland (depending on how enlarged it is).  For men that have had a prostectomy, many of them will tell you that they now suffer from erectile dysfunction.  So the doctor may prescribe Viagra or penis devices to restore sensation to that area.  

Guys, there’s another option.  You may want to consider looking for this ingredient that’s used in a lot of natural male enhancement formulas. 

The ingredient is saw palmetto. 

Consider this, the Journal of the American Medical Association reports that saw palmetto is effective in treating symptoms associated with an enlarged prostate a.k.a BPH (benign prostatic hyperplasia). 

Saw palmetto works by preventing the formation of dihydrotestosterone (bad testosterone), and by relaxing smooth muscle – two things we need for good erections…healthy T-levels and relaxed muscle tissue. 

So men, if you’re looking around for a natural supplement that will help with prostate issues or if you’re looking for a male enhancement supplement to help restore your sexual performance, you may want to look for a product that contains saw palmetto. 

Of course always check with your doctor first to see if it’s okay for you take natural supplements, especially if you have any medical conditions.

There’s an interesting product out on the market that claims it is both a male enhancer and female enhancer.

This natural sexual enhancer is called BioVigora and is manufactured in Canada by Option Biotech, a nutraceutical company.

The company website claims that BioVigora is:

• For men & women of all ages, with or without any difficulties.
• 100% natural and safe for people with diabetes, cholesterol, prostate, blood pressure and heart problems.
• Compatible with alcohol and prescribed medication.

Hmm…compatible with alcohol and prescribed medication? 

While this sounds impressive, is it really safe to assume that this male enhancement / female enhancement supplement is safe and will not react with any other medications?

It would be great if we could see this backed up with more evidence.

On the ingredients side, BioVigora contains Aframomum, Kola nitida and digestive enzymes, which are not all that familiar when it comes to natural male enhancement supplements.

What’s intriguing is that this product is supposed to be good for men and women who want to boost their sexual desire but it’s not really understood how this product works since male enhancers usually work to improve erection quality and staying power and female enhancers work to improve libido.

We’re not really sure how three ingredients in this natural product can make this happen.

All in all the company seems to have a fairly decent reputation and we guess only time and more testimonials will tell just how effective BioVigora is.

Is it a complete coincidence that “Vigora” in the product’s name sounds a lot like Viagra?

Perhaps that’s food for thought.

This site has talked about the 5 recommended ingredients for male enhancement which are L-Arginine, Tongkat Ali, Cnidium, Epimedium and Horny Goat weed.

When put together these ingredients are great for increasing testosterone, building strength and energy, increasing nitric oxide levels and improving blood flow which all contribute to better erections and good sex.

Well, there’s another male enhancement ingredient that also provides benefits to men’s and women’s overall sexual health and that herb is called maca root. 

Native to Peru, Peruvians have long since known about the many wonders of maca root.  The first recorded usage of maca root can be traced as far back to the time of the Inca Warriors of South America who consumed maca root to enhance their strength, energy and stamina during battle. In South America it is used as a general nutrient to increase libido and reproductive health and has long since been known as an aphrodisiac. 

Its effect is due to sterols which act on the hypothalamus, pituitary, and adrenal glands, producing hormones which help increase energy and libido.  

For women maca has been known to:

• Reduce menstrual cramps
• Balance hormone levels
• Helps with skin problems (i.e acne)
• Increases sexual stimulation
• Reduces stress and thwarts off depression 

For men maca has been  known to: 

• Increase testosterone
• Increase sperm count
• Boost libido
• Improve fertility
• Helps with skin problems (i.e. acne) 

So guys, when looking for a male enhancement product, try to find one that contains our 5 recommended ingredients along with maca root.

It might be just the thing that will give you that sexy mysterious glow.