Research suggests that some foods, herbs and nutritional supplements can stimulate the production of hormones that affect a person’s sex drive. Actually, the herbs and minerals contained in many male enhancement supplements have been proven helpful in increasing blood flow to the genital areas while boosting nitric oxide and testosterone levels. They also work to relieve stress and rid the body of toxins. All of these factors combined can surely do wonders for the male libido. What we probably don’t realize is that many of these herbs have been in use for centuries because of their well-known aphrodisiac effects. The following is a list of the most widely used time-tested herbs:
Epimedium a.k.a “Horny Goat Weed” - Famous for its interesting name, this herb has been in use for centuries as an aphrodisiac. Horny Goat Weed helps boost energy levels and nitric oxide production as well as enhance free testosterone within the body.
Cnidium - An herb known for its medicinal effects to improve blood circulation and increase nitric oxide levels in the body.
L-arginine - An amino acid that helps build nitric oxide.
Ginko Biloba and Ginseng - These two herbs together help maintain healthy tissue and blood blow especially in the penile chambers. Ginko is known for its anti-oxidizing properties while ginseng boosts energy levels.
Zinc - Helps in the production of testosterone as well as improving sperm count and semen quality.
Tribulus terrestris - This herb has multiple functions which include enhancing testosterone, building muscle and boosting strength and stamina in the body.
Tongkat Ali - Known for its properties to fight fatigue, boost sexual desire and increase sperm count and motility.
We all know that nourishing the body is important to maintaining a healthy sex life. Fortunately there are many proven natural male enhancement products that can help men improve their overall sexual health. Think of them as the aphrodisiacs of the future.
We’ve discussed some of the ways to keep the penis healthy. We thought that this would be a good time to discuss some of the signs why your libido may be waning. Fear not,
Tongkat Ali is known by several names some of which include Eurycoma longifolia, Malaysian Ginseng, Longjack and Pasak Bumi.