We are all familiar with some of the popular aphrodisiac foods like chocolate, oysters, strawberries and champagne. But did you know that a popular fourth of July treat may also be an aphrodisiac that could have “Viagra-like effects?” So what male enhancement food is this you may ask?
Well, Dr. Bhimu Patil, a professor at Texas A&M University along with a team of scientists, believes that watermelon could possess nutrients that can naturally enhance one’s libido and increase the body’s nitric oxide levels (published in Science Daily July 1, 2008). Watermelons contain a good mix of phyto-nutrients, chemicals found in plants that are beneficial to the body in addition to vitamins and minerals.
Watermelon’s phyto-nutrients include lycopene, beta carotene and citrulline. Put together, these phyto-nutrients can improve the body’s blood flow. When consumed, citrulline is converted to Arginine. Arginine is an amino acid that works to relax blood vessels and improve blood circulation. To add, Arginine also helps produce nitric oxide, a chemical the body needs to achieve erection. Watermelon also contains anti-oxidants that can help rid the body of harmful toxins that may get in the way of producing chemicals and hormones needed for sex.
Note that while Viagra and popular male enhancement supplements can help induce erections in a shorter amount of time, watermelons take a more subtle approach – so you shouldn’t bank on the idea that eating more watermelons everyday can replace the male enhancement pills on your nightstand.
With that said, treating yourself to a slice of watermelon now and again couldn’t hurt – perhaps this can be considered as eating your way to male enhancement.